All Entries Tagged With: "Focus"
How to get perfect focus in mediation
Many people doing meditation knows that the key to enter a deep meditative state while being totally awake and aware is to have a certain degree of steady yet relaxed focus on the breath, the third eye, the flame of a candle or something else.
But we fall asleep or drift off in our thoughts easily. [...]
Improve Focus and Concentration Plan
You think you figured out what is keeping you from focusing on work or school studies and you have dealt with it. You found that nice quiet place to do your work or you have figured out how to control the things around you to the point where you can focus. You have also learned [...]
Improve Focus and Concentration: Studying For Exams
For many students, when exams are announced, a fear overcomes them. A sense of dread fills them and they panic. This is due in part because exams are a very stressful time for many students. The fear of getting a bad grade, or worse failing the exam forces the student to literally keep their nose [...]
Crucial importance of Focus – 3 Steps Towards Improvement
In order to be the most successful person you can be, you need to be committed to your goals. But focusing on those goals can be difficult, especially with all the distractions that come our way.
Susan Jacoby recently wrote a book called The Age of American Unreason which stated that technology has started to damage [...]
Wish to Solve a Problem? Here is Why You Should Focus on Solutions
Solution Focus Brief Therapy
In the early 1980’s, Steve de Shazer and his wife Insoo Kim Berg of Milwaukee, USA, and the team at the Brief Family Therapy Family Center started a new approach, or methodology, for dealing with people seeking solutions to their problems [i].
Berg explained what this approach meant: “Instead of problem solving, we [...]
Number Focus.
Created By World Renowned Hypnotherapist Steve G. Jones, Number Focus Is Designed To Give You Insight On Major Life Events And Life Changes. This Is An Audio Program Consisting Of 4 Modules And A Self Hypnosis Session.
Number Focus.
How to Improve Your Focus at Work
Many of us tend to lose focus during some point of the day. We may be too tired, too stressed, or too distracted to function properly. Sometimes being unable to focus one hundred percent is ok, however, when this happens to us at work- we tend to worry about the future of our job. Given [...]
Improve Your Focus With These Easy Steps
If you are like thousands of other people, chances are that you have a hard time maintaining your focus throughout the day. There are numerous reasons behind our loss of focus. We could be tired, stressed, or simply living an unhealthy lifestyle. Nonetheless, focus is extremely important when it comes down to work, school, and [...]
Drinking Focusup Daily Improves Mental Focus, Memory, And Health
FocusUP is a new, awesome energy supplement drink that’s now on the market. This drink will provide you the abundant energy, mental clarity and alertness you need to not only make it through your stressful days, but to live beyond the stress to do additional amazing things in your spare time!
The American Psychological Association (APA) [...]
Improving Focus with Sport Psychology
There are many factors that can affect an athlete’s performance during a sports practice or competition. Pain from an injury, distractions from the sidelines, and a lack of motivation can all impede a player’s success and make it more difficult to perform. Another factor that can affect athletic performance is a lack of mental focus. [...]
