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Home Page > Sports and Fitness > Golf > A Therapeutic Metaphor for Golf Improvement – Not Really Golf Hypnosis

A Therapeutic Metaphor for Golf Improvement – Not Really Golf Hypnosis

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I was working with a client recently who wanted golf improvement without formal hypnosis for a destructive problem he had when playing golf. Let’s call him Alan for the sake of client confidentiality. I’ve changed a few other details as well for the same reason.

Alan’s an enthusiast at everything he does – from work to golf to family. The priority sequence changes, but the enthusiasm’s consistent across all three. He’s also as honest and true to his friends as the day is long.

So let’s focus on golf. Well Alan’s a hard-working golfer, practising or playing most days, somehow. He has a good swing, is excellent around the greens and is an instinctively superb putter. He’s good at visualisation as well and practices stepping into the shoes of his golfing heroes. He often practices on his own with two balls – one played in his mind by Tiger Woods and the other by Jack Nicklaus. He also works hard on his physical fitness with long cross-country walks and almost daily workouts in the pool – whatever the weather.

Alan’s problem in golf is that he consistently scores much worse than he should due to unforced errors – accidents you could say. The main causes of these accidents are his desire to overcomplicate the shot he needs to play and the resultant lapses of concentration. Instead of hitting a normal shot, that he can regularly execute consistently well – he suddenly decides to try something more complicated on impulse and doesn’t think the shot through. You won’t be surprised to hear that these shots are normally disastrous and expensive!

Now Alan presented me with a few problems. It would be easy to help him overcome his problem by using golf hypnosis, but he seemed alarmed at the idea of formal hypnosis. Maybe he’d had a bad experience with stage hypnosis, or some “well informed” religious advisor telling him that he shouldn’t have anything to do with hypnosis! But he’d come to me through a friend and I’d agreed to help him without using formal hypnosis.

The solution was to prepare a therapeutic metaphor; a complex story or set of stories. The object is to keep his conscious mind occupied with the complexity of the story the unconscious mind finds the literal meaning hidden in the central story. That allows the unconscious mind to find it’s own way for him to overcome the problem. I knew that if I embedded the story in the middle of several other loosely related stories, I could keep his conscious mind sufficiently occupied while my hidden message could get through to his unconscious.

So what metaphor should I use? I knew that Alan’s an enthusiastic football supporter as well, so I decided to use a football metaphor. Now some of the story’s based on facts I remembered and other parts are just made up, so don’t write to me to tell me that’s not what happened!

I had an initial meeting with Alan and we sat down in a quiet corner of the golf club and at the appropriate moment when he was relaxed in conversation, I brought the conversation round to this story.

“I used to play golf with Dexter Adams, a former Captain of England at football in the 1950′s- even though he was an amateur and played for Hendon FC. Oddly, he had a footballer friend called Billy Wright, who I also used to play golf with, but he wasn’t the famous one who used to play for England and married one of the Beverley Sisters!

Now Dexter told me once about a really talented footballer called Laurie. Laurie played a really good game of football, “much better than I did” Dexter told me. He had all the skills and the knack of being in the right place at the right time. But Laurie was failing to fulfil his promise. If he was faced with an open goal, he would try to hammer the ball into the far top corner rather than just roll it safely in. If he could head a cross easily past the goalkeeper, he would try an overhead scissor kick. Of course he often missed, but when he scored in his own sensational way, he forgot about all the misses. Sadly, Dexter told me, the selectors didn’t. They knew he was a talent worthy of selection, but they couldn’t afford for him to waste what might be Hendon FC’s only opportunity to score in a tight match.

I later found out that Laurie later worked as a toolmaker at a big machine tool company in the Hendon area. I’d been telling the story to my father and he recognised Laurie as a man who worked in the company he ran. He checked out Laurie’s past and it turned out that I’d met Laurie when I worked there before going up to University t Imperial College.

The crowds loved Laurie too, when he was on target, but they began to boo him loudly when he wasn’t. Finally, Dexter told me, Hendon dropped him after he reacted badly to adverse comments from the manager. Fortunately for him, Laurie had a good friend outside the team who helped him to realise that what he loved most was playing for a winning team – much more important to him than scoring the occasional outrageous goal. Without the need to look for sensational opportunity, he found his concentration improved and with it his consistency.

Laurie’s new found success in reserve games quickly persuaded he manager to bring him back into the club team and the national manager started to notice how easy Laurie made the art of goal scoring. The national manager called him up for the England team and he rapidly became the regular winner that he always wanted for club and country.

He continued to try out his more sensational goal scoring techniques, but not in the course of a game. He tried them on the practice ground for his own pleasure and for the amusement of his friends – “you never know when they might come in handy and they keep me sharp”, he would say. But he knew that his real satisfaction came from winning.”

We finished off our quiet conversation talking about this and that and went our separate ways. A few weeks later, I heard from Alan. He told me that he’d started winning more and playing much more consistently. He even told me that he’d got over some of his eccentric play – he’d never described it that way before. He went on to suggest that maybe there was no need for us to meet up for our first golf psychology session as his problem had gone away. Thankfully, he had paid me up front and he’d got a good return on his investment. It seemed a shame to tell him that we’d already done the work, but I had to – to justify my fee.

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Andrew Fogg -
About the Author:

Andrew Fogg, the Golf Hypnotist, is an enthusiastic golfer, hypnotherapist and NLP Master Practitioner. He is a practicing golf psychologist and author of a soon to be published book “The Secrets of Hypnotic Golf” and a series of golf hypnosis MP3 programmes.

Visit his website for information on how to get the most success, pleasure and enjoyment from the wonderful game of golf. More specifically, it’s about how to improve your golf by working on the 90 percent of the game that’s played in the 6 inches between your ears.

Sign up for the free Golf Hypnotist ezine at http://www.golf-hypnotist.com/ and get your free 25- minute “Your Own Virtual Caddy” golf hypnosis MP3 that goes with this article.

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Article Tags:
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Concentration Improvement Guidelines

dennis — Thu, 13 Jan 2011 14:36:01 +0000

Concentration Improvement Guidelines

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Home Page > Health > Mental Health > Concentration Improvement Guidelines

Concentration Improvement Guidelines

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A good memory is the key not only for being smart, but also to having a good personality. Concentrationimprovement.com has put down few guidelines for you to following order to enhance your memory.

These guidelines will inform you in full detail of the activities that you are to follow, how to enhance certain skills and how these activities and skills actually help you in becoming sharper. It will give you a particular dietary plan which will help you enhance your memory. Show you different ways to augment your creativity. Explain to you the three kinds of memories and how to improve each form of memory’s capacity. There will be studies shown to you in order to inform of the different ways that scientists have brought about significant changes amongst old people suffering from dementia.

You will be required to get into certain types of habit which on an everyday basis will bring about a change in your memory. For example, certain activities performed each day, right before you go of to sleep in order to remember things better. There will be certain mood techniques mentioned that help you boost your mental capacity, factors to be followed before memorizing anything. In order for you to determine what your cause of memory loss is, the guidelines will also explain different causes of memory loss and accordingly you can use strategies for different ways for you improve your focus and also keep a track of all your thoughts. Since these tasks can turn menial and would be otherwise impossible without any form of motivation. There are also tips given to deepen your motivation to improve your memory. All this and more just at $37.Get more details by visiting www.concentrationimprovement.com

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To Improve your Concentration follow the Link Below –

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Golf – Golf Improvement Drills

dennis — Sun, 09 Jan 2011 14:31:52 +0000

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30px 10px 25px;float:left}#TB_closeWindow{height:28px;padding:11px
25px 10px 0;float:right}#TB_closeAjaxWindow{padding:7px
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img{vertical-align:middle}#TB_ajaxWindowTitle{float:left;padding:7px
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p{padding:5px
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span{text-decoration:none;border:1px
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a.active{background:url(http://images.articlesbase.com/sprite_category_menu.png) left top no-repeat;background-position:-151px -124px;color:#06C}.bc{background:white}.bc a, .bc
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a.active{background:none;color:#06C}#facebox
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.tl{background:url(http://js.articlesbase.com/facebox/tl.png)}#facebox
.tr{background:url(http://js.articlesbase.com/facebox/tr.png)}#facebox
.bl{background:url(http://js.articlesbase.com/facebox/bl.png)}#facebox
.br{background:url(http://js.articlesbase.com/facebox/br.png)}#facebox{position:absolute;top:0;left:0;z-index:8500;text-align:left}#facebox
.popup{position:relative}#facebox
table{border-collapse:collapse}#facebox
td{border-bottom:0;padding:0}#facebox
.body{padding:10px;background:#fff;width:370px}#facebox
.loading{text-align:center}#facebox
.image{text-align:center}#facebox
img{border:0;margin:0}#facebox
.footer{border-top:1px solid #DDD;padding-top:5px;margin-top:10px;text-align:right}#facebox .tl, #facebox .tr, #facebox .bl, #facebox
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Home Page > Sports and Fitness > Golf > Golf – Golf Improvement Drills

Golf – Golf Improvement Drills

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Posted: May 19, 2009 |Comments: 0
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Now a lot of people will be thinking what are these drills and why are the important for them? Well, my friends the answer to your question is very simple and yet really effective. However; I will need to explain to you all these golf improvement drills and their importance in a little bit of detail in the article below. So buckle up and make sure that you learn the following golf Improvement drills by heart so that you will not forget them the next time you hit the golf course.

Now, the first thing that you need to understand is that you should never go out for the game without you proper gear. Make sure that you have all the equipment that you might need in case the weather conditions change or something unexpected happens. Once you are leaving, make sure that you have all the proper clubs and the proper amounts of every thing that you might need. If you ask my personal opinion I would recommend you that you should arrive at the game with a plenty of time. The best time to reach at the game will be around thirty to forty minutes before the tee off time so that you have a good enough time to warm up and stretch. Once you are done with your warm up, the next thing will be the stance that you will need to take before the tee off. Just make sure that you have a very good stance and are feeling comfortable in that stance. This is important since the stance vitally affects your overall shot. Further more you need to concentrate on the game. This means that you will need to take your mind off everything that you do in your normal routine and put all the concentration in the game.

So, now what are you waiting for? Go ahead, its about time that you become a good golfer. If you want to know what to do before tee off and how to approach the ball then you need the full golf improvement drills course This will lower your handicap by 7 – 10 strokes guaranteed.

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Elizabeth Hind -
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If you want to know what to do before tee off and how to approach the ball then you need the full golf improvement drills course This will lower your handicap by 7 – 10 strokes guaranteed. Follow the link below to download the course now –

Golf Improvement Drills

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Club Release Drill in Golf

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Article Tags:
golf improvement drills, golf drills, improve golf by drills golfing drills, golfing improvement drills

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Aug 26, 2010
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Greys Anatomy Season 1 Episode 4 – Greys Anatomy has now been running for 6 seasons Firstly we are going to go through all seasons and all episodes of greys anatomy.

Greys Anatomy Season 1 Episode 3 – Watch Greys Anatomy Season 1 Episode 3

Arts & Entertainment>
Televisionl
Aug 26, 2010

Greys Anatomy Season 1 Episode 3 – Greys Anatomy has now been running for 6 seasons Firstly we are going to go through all seasons and all episodes of greys anatomy.

Greys Anatomy Season 1 Episode 2 – Watch Greys Anatomy Season 1 Episode 2

Arts & Entertainment>
Televisionl
Aug 26, 2010

Grey’s Anatomy Season 1 Episode 2 – Grey’s Anatomy has now been running for 6 seasons Firstly we are going to go through all seasons and all episodes of grey’s anatomy.

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Aug 26, 2010

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Golf Improvement Drills

Self Improvement Through Subliminal Music

dennis — Wed, 05 Jan 2011 14:33:07 +0000

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Home Page > Self Improvement > Self Help > Self Improvement Through Subliminal Music

Self Improvement Through Subliminal Music

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Posted: Aug 29, 2009 |Comments: 0
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Music has always been known to be soothing to the soul and have some meditative properties to the world in general. But that is just one side of music. Music can evoke a whole range of emotions and this has been well documented in the study of music and its effects on the mind. For example, classic music has been well known to reduce the levels of stress, relax and soothe the mind, improving the mood of the listener and even evoke better sleep patterns. Mothers use classical music on their babies, even when they are still in the womb because they firmly believe that it will inspire their child and even bring about better learning capacities. Hard hitting sounds like garage, drum n bass and even house have been known to increase the levels of adrenalin and even bring about a trance like state through its repetitive staccato beats and drums.

Experts on sound have even claimed that this sort of music can bring about similar properties as drug induced trance like states in people if full concentration is given. Students have also claimed that listening to easy music has helped them to study better and they find that they retain information much better. There was a study not so recently that tried to link the effects of music with learning, as they saw that people were able to remember even complicated lyrics over tens of years.

The correlation of memory retainment and music was investigated thoroughly and it was shown that when paired with a likeable beat that appealed to the auditory senses, people seemed to be able to remember information much more easily. This has exploded an industry of early childhood education with music, heralded by many major institutions all over the world and the results have been quite fantastic. This brings us to the subject of music and subliminal learning.

Science and medicine has come together and released a hit to the brain – literally. Subliminal messages have always been always known to have an effect on the subconscious mind, going past natural awareness to place messages in the mind that can help to affect behaviour and mindset and transform attitudes within individuals. This therapeutic pathological technology has been coupled with music, as subliminal messaged need to be embedded in perceivable stimuli that is both soothing and distracting.

Once the awareness is concentrating on a single medium of music, the messages can be slipped in straight to the subconscious. This has allowed a whole realm of possibilities for self improvement to open up and because of this ease of use, anyone and everyone can have access to this technology which is easily affordable both offline and online.

Now you can have access to some serious self improvement, kick bad habits, reprogramme yourself and give yourself a boost in the mind department – all with subliminal music. Self improvement through this medium is more than just a possibility – it is a reality for all of us who are looking for a way to improve ourselves, mind, body and soul.

Retrieved from “http://www.articlesbase.com/self-help-articles/self-improvement-through-subliminal-music-1174294.html”

(ArticlesBase SC #1174294)

Gregory Frost -
About the Author:

Click Here to get your Free ‘Ultimate Success Unleashed’ and achieve success faster. Greg Frost is a self improvement coach and has been helping thousands of people worldwide to achieve their dreams and goals through the use of subliminal messaging cds.

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I am the black dot in my dream, sometimes it is in a open room just me as the dot and other time is is fulled with other black dots of different shapes and sizes and feels like i cant breath
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Rock Band 2 – Self Esteem by The Offspring

Source: http://www.articlesbase.com/self-help-articles/self-improvement-through-subliminal-music-1174294.html

Article Tags:
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Home Improvement Grant – Are You Qualified To Apply For Home Improvement Grant?

dennis — Sun, 26 Dec 2010 14:45:41 +0000

Home Improvement Grant – Are You Qualified To Apply For Home Improvement Grant?

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Home Page > Home Improvement > Home Improvement Grant – Are You Qualified To Apply For Home Improvement Grant?

Home Improvement Grant – Are You Qualified To Apply For Home Improvement Grant?

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Nearly all of the awards are specifically created and offered to the kinds, who’re residing under an underprivileged scenario. Even for that home improvement grant, the qualification mainly depends on the requirements from the candidate instead of the income and credit variables of the individual. Chiefly, the awards, that are non-repayable, are generously provided through the government, some exclusive businesses and nonprofit agencies. These grants concentrate about the households that endure from reduced earnings as well as credit rating difficulties.

They appoint authorities to examine the qualification from the applicants, pondering their needs and income from the whole loved ones, in order to choose out the neediest families.

Obviously, the US residents who apply for home improvement grant do not possess the exact same cause. But the necessary and urgent expenditures for example repairing the leaks on walls or roofs, fixing pipes, eliminating gas, fixing pipes to potable water facility, removing electrical power or fire hazards, including a bathroom for the very first time, garbage disposal and this kind of are provided due significance through the authorities.

If you are a physically disabled person, utilize for home repair grants, to raise fund to carry out essential adjustments in the home, to ensure that it provides a lot more accessibility and comfort and ease. For instance, the persons who have to move on the wheelchair might want to construct exterior and internal ramps or wish to set up elevator.

In these instances, they are able to definitely get in touch with the due web site or workplace and utilize for that house development scholarship.

You need to provide all the needed paperwork, without having fail. Immediately after the approval of home improvement grant, you are able to have your money and start the repair functions.

Moreover, as federal government can’t fulfill the requirements of all of the applicants, it has low interest loans for house vehicle repairs, as an alternative, where the interest rate begins from 1%. The repayment period could be stretched, so that each month only menial quantity is paid out. But should you concentrate on the home improvement grant, try to utilize for as numerous awards as possible, as there is no restrict for applying and your achievement probability increase.

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Click here to find out how to apply for home improvement grants.

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